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Well survived a weekend full of social events and eating and had a satisfactory weigh in this morning...Spraining my ankle maybe helped my accessibility to food :)! enjoy your day and have a super week ppl!
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58,1 kg
Bisher verloren: 13,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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923 kcal
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Fett: 52,78g | Eiw: 27,37g | Kohlh: 98,77g.
Frühstück: Walnuts, Trader Joe's Raw Brazil Nuts, Cappuccino. Mittagessen: Snak Club Raw Almonds, Planters Salted Peanuts (1 oz), Au Bon Pain Fresh Pineapple, Maraschino Cherries, Clementines, Navels Oranges. Abendessen: Cooked Cauliflower (Fat Not Added in Cooking). mehr...
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1738 kcal
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Bewegung:
Schlafen - 7 Stunden, Ruhen - 15 Stunden, Fuelband calories - 2 Stunden. mehr...
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Zunahme von 1,6 kg pro Woche
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 Kommentare
It's not how slow you go, but your unwillingness to stop that matters.
12 Mai 14 vom Mitglied: Paul keefer
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I hope your ankle feels better soon and it wasn't a bad sprain.
12 Mai 14 vom Mitglied: Kathy Vanish
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thanks all! bad sprain, even had it x-rayed cos doc thought i had fractured it...luckily no broken bones or ligaments... resting it, icing it and putting gel as off to Gambia in West Africa on Friday.:)
13 Mai 14 vom Mitglied: Jenfar
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