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Today was my first day back to work after my vacation. Busy as could be but that helped keep my mind off my weight. I know I should not be bummed having only gained 2 lbs but it is hard. I worry about when the weight is all off will I be able to maintain if I can not now. Oh well I have no choice but to keep on watching what I eat and hopefully lose the weight I need to.
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104,2 kg
Bisher verloren: 10,5 kg.
Still to go: 6,7 kg.
Diät befolgt: 100%.
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745 kcal
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Fett: 10,50g | Eiw: 50,50g | Kohlh: 112,50g.
Frühstück: medifast cocoa, water. Mittagessen: Special K Cereal Bars - Honey Nut, yoplait light thick & creamy, Country Vegetable Soup. Abendessen: water, chicken tuscan. mehr...
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3437 kcal
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Bewegung:
Sitzen - 3 Stunden, Schreibtischarbeit - 8 Stunden, Stehen - 3 Stunden, Ruhen - 2 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
You will. We will together. We're too stubborn and as long as we don't both falter at the same time we'll be fine!! Hang in there ...
23 Mrz 09 vom Mitglied: madaboutmoose
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judibird's Gewichtsverlauf
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