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Good Morning All, I just had to let you all know that I am meeting a trainer at 10am from the gym to help me with weights and a routine. I will post later and let you know how it went. Other news, my eating habits were not so good this weekend, but that is ok because I am on track again and I am excited about this morning. Hope you all have a blessed and wonderful day. See you soon.
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1850 kcal
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Fett: 64,51g | Eiw: 75,63g | Kohlh: 245,56g.
Frühstück: Bananas, Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Frosted Flakes. Mittagessen: London Broil, Italian Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Abendessen: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, self rising pizza pepperoni. Snacks/Sonstiges: WhoNu? 2X Stuffed Chocolate Cookies, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. mehr...
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2554 kcal
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Bewegung:
Treadmill - 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden, Gartenarbeit (Gartenbau) - 1 Stunde. mehr...
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 Kommentare
Sherrie, glad to see you in good spirits, excited and ready to go this morning. That's great about the trainer too. Have a good day!
19 Mai 14 vom Mitglied: jmb3450
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Good job looking forward :)
19 Mai 14 vom Mitglied: Torzie206
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SherrieC's Gewichtsverlauf
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