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Breakfast - 386 cals Just a classic protein porridge with some fruit and low cal choc sauce. With a side of a lovely 10 cal jelly 😃 Hope everyone has a good day :)
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2118 kcal
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Fett: 72,99g | Eiw: 140,59g | Kohlh: 214,03g.
Frühstück: Tesco Strawberries, Hartley's 10 Cal Orange Jelly, Coffee with Semi-Skimmed Milk, Sweet Freedom Choc Shot, Asda Blueberries, Asda Raspberries, Forever Living Forever Lite Ultra , Alpro Soya Unsweetened Soya Milk, Quaker Oat So Simple Golden Syrup (36g). Mittagessen: Cadbury Eclairs (5), Slim-Fast Chocolate Crunch Meal Bar, Hartley's 10 Cal Strawberry Jelly, Coffee with Semi-Skimmed Milk, Eatlean Protein Cheese, Egg, New York Bakery Co Bagel Thins , Brooklea Protein Yoghurt . Abendessen: Birds Eye Chicken Nuggets, Galaretka Z Truskawkami, Two Chicks Free Range Egg Whites, Egg, McCain Smiles. Snacks/Sonstiges: Tesco Watermelon, Starbucks Iced Chai Latte (w/ Almond Milk) - Grande, Galaretka Z Truskawkami, Sernik Na Zimno 2 Mamy. mehr...
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