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239.4
Never like this usually but I am in full carnivore mode today. I had a 12” meatball sub last night (I only *meant* to eat half of it - Hah! That didn’t work out,) and despite the calorie overload, felt hungry all night and woke up with a carbohydrate hangover this morning! … Gotta go. On the hunt for bacon, eggs, and beans. 😁 My brunch today.
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108,6 kg
Bisher verloren: 9,4 kg.
Still to go: 28,6 kg.
Diät befolgt: Recht gut.
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1032 kcal
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Fett: 40,96g | Eiw: 46,99g | Kohlh: 117,17g.
Frühstück: Coffee, Compliments Raisin Bran Muffin, Kirkland Signature Fully-Cooked Bacon, No Name Beans in Tomato Sauce , Egg. Mittagessen: Kraft Smooth Peanut Butter, Becel Margarine, Dempster's Gold Hamburger Bun. Abendessen: Maple Leaf Turkey Breast Roast Deli Slice, Corned Beef, Deli Sliced Ham, Mustard, Kraft Miracle Whip, Dempster's Gold Hamburger Bun. Snacks/Sonstiges: Mott's Clamato Cocktail 250 Ml. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
Oh that sounds yummy. Havent had either Baked beans & eggs, or a meatball sub for awhile. A lil envious. ;)
03 Jul 21 vom Mitglied: LostMyWeightSomewhere
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It *was* yummy - which is why I didn’t stop at half a sub. 🙁 But at quite all a cost! 700 kcal over my daily target and over double the sodium. (Not even going to talk a about the carbs.) Imagine what the scale might have read if I had eaten sensibly instead!
03 Jul 21 vom Mitglied: grammalaura
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Something went right, you are still down and in this case that is a good thing!
03 Jul 21 vom Mitglied: 49thstreetbaker
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I’m sure it was worth it!
03 Jul 21 vom Mitglied: wannagethealthy
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I’m not so sure it *was* worth it! I felt bloated from the sheer volume of food and the carb overload kept me awake feeling hungry…even after my pig-out. Note to self - only buy a half-sub (if that’s all I “intend” to eat. *Great piece of self-deception going on right there.)
03 Jul 21 vom Mitglied: grammalaura
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Seen the term or refferrence to carb hangover a few times on here. Didnt even know that was a thing. One day I guess I will find out first hand.
03 Jul 21 vom Mitglied: LostMyWeightSomewhere
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grammalaura's Gewichtsverlauf
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