Still can't get back on track. Gained a pound. I am not giving up though. I will be working in the yard to exercise and recording my food.
|
106,3 kg
Bisher verloren: 14,9 kg.
Still to go: 24,7 kg.
Diät befolgt: Recht gut.
|
|
1944 kcal
|
Fett: 57,47g | Eiw: 50,72g | Kohlh: 321,12g.
Frühstück: Blue Bonnet Butter, Market Basket Nonfat flavored yort, Market Basket 12 Grain Bread. Mittagessen: Apples, Welch's Grape Jelly, Skippy Creamy Peanut Butter, Market Basket 12 Grain Bread. Abendessen: Kellogg's Pop-Tarts Frosted - Blueberry, Welch's Grape Jelly, Skippy Creamy Peanut Butter, Market Basket 12 Grain Bread. mehr...
|
|
3260 kcal
|
Bewegung:
Gartenarbeit (Gartenbau) - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
|
Zunahme von 0,2 kg pro Woche
|
Kommentare
:) go window shopping at a nice cool mall. Just leave the wallet in your car ;).
30 Mai 14 vom Mitglied: AtomicAmber
|
Keep logging the food! Good for you.
30 Mai 14 vom Mitglied: mrsmole
|
Yes you will get back on track. One day at a time. God Bless.. :)
30 Mai 14 vom Mitglied: MomjjjaLou
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 vom Mitglied: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 vom Mitglied: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 vom Mitglied: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 vom Mitglied: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 vom Mitglied: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 vom Mitglied: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 vom Mitglied: cathi525
|
Ok, I started @ Planet Fitness, just doing the thirty minute circuit and have lost 8 lbs in 2 weeks. I am happy with that. Now to just keep going is the key!!
01 Aug 14 vom Mitglied: cathi525
|
Cathi525 whats your workout consist of
01 Aug 14 vom Mitglied: idhan08
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Louise LaMarca-Gay's Gewichtsverlauf
|