231.8
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105,2 kg
Bisher verloren: 12,8 kg.
Still to go: 25,2 kg.
Diät befolgt: Recht gut.
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1165 kcal
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Fett: 56,88g | Eiw: 44,98g | Kohlh: 122,43g.
Frühstück: Coffee. Mittagessen: NONE. Abendessen: Mott's Clamato , A&W Restaurant Beyond Meat Burger. Snacks/Sonstiges: Apples . mehr...
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Verlust von 5,6 kg pro Woche
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Kommentare
Oh this is fab. My goal is to get the same colour banner as you! When does that happen?
11 Jul 21 vom Mitglied: pptreo
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Great number! Look at you go girl!
11 Jul 21 vom Mitglied: 49thstreetbaker
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The colour bar changes from red to orange at 25% to goal weight, I think. And then from orange to yellow at 50%. (My next goal.)
11 Jul 21 vom Mitglied: grammalaura
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This is very exciting @grammalaura visuals are helpful too
11 Jul 21 vom Mitglied: pptreo
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Well if that’s a gentle nudge to get me to post a picture, you are doomed to disappointment, I’m afraid. That’s not happening till I move out of FatArseVille … if ever.
12 Jul 21 vom Mitglied: grammalaura
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Haha @grammalaura you know I am all about the visuals, before and after pictures will be brilliant. In the meantime I am taking weekly photos and seeing zero change, it's not a motivator. Funny how we see things better in others than we see things in ourselves. #onepictureatatime
13 Jul 21 vom Mitglied: pptreo
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That is like when I look in the mirror, my clothes say I am losing weight, my scale says I am losing weight, yet in my mirror I still see this soft, pudgy, roly poly guy
13 Jul 21 vom Mitglied: 49thstreetbaker
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grammalaura's Gewichtsverlauf
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