66Pack's Notizen, 13 Jul 21

Daily weight fluctuation is normal. The average adult's weight fluctuates up to 5 or 6 pounds per day. It all comes down to what and when you eat, drink, exercise, and even sleep. Wow that’s alot! Just sayin’!

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660 kcal

Fett: 21,39g | Eiw: 101,14g | Kohlh: 10,06g.   Frühstück: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Mittagessen: Boiled Egg, Tomatoes, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Abendessen: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. mehr...