It’s been a whole year since I started my diet!!!!! I’ve lost 27.8lbs overall which seems like a little but it’s made a HUGE difference in my life and my self-esteem. I didn’t know if I’d make noticeable enough progress, but I have and it feels unreal!

I’ve been eating my maintenance calories on and off for the last month so progress has been sllllooooooowwwwww. I really should exercise because I want to be more toned but with my depression it’s hard to feel motivated to move around in the heat.
55,6 kg Bisher verloren: 12,6 kg.    Still to go: 3,4 kg.    Diät befolgt: Recht gut.
Verlust von 0,0 kg pro Woche

31 Unterstützer    Unterstützen   

Kommentare 
Congrats! 
15 Jul 21 vom Mitglied: meonadiet
Good for you! Keep at it, you are doing wonderful 😊 
15 Jul 21 vom Mitglied: 49thstreetbaker
👏👏 27 lbs is incredible! Not just for the number on the scale but for the way it has changed your life. You should be very proud of yourself! 
15 Jul 21 vom Mitglied: grammalaura
be very proud of yourself. that is a great accomplishment. good for you. 
15 Jul 21 vom Mitglied: Ladylinda1
It IS a big difference! Just try to lift a car tire, 5 x 2l soda bottles, 5 x 5lb bags of sugar or flour, 30 cans of beer! Your body KNOWS and loves you for it! :) 
15 Jul 21 vom Mitglied: Liv Lite
That's a substantial amount of loss. Congratulations! I am so glad you recognize how much better you feel and that your success feels real to you! 
15 Jul 21 vom Mitglied: Courageous Crocus
I should add that I love the sticks of butter analogy. 27.8 lbs is 111 sticks. ONE. HUNDRED. AND. ELEVEN. !!! Think about it. :-) 
15 Jul 21 vom Mitglied: Courageous Crocus
wow congrats!!! soak in what you've done... that's actually so amazing 
15 Jul 21 vom Mitglied: fizzywater!
the heat is the worse. constantly sweating, it gets my anxiety running. live to swim tho it's the best in hot temps. 
17 Jul 21 vom Mitglied: MyNintenderSexyWhore
it definitely does not sound like a little 
17 Jul 21 vom Mitglied: morkbee
Congratulations! 👏👏👏 Twenty seven pounds is not a little. It is a lot and I admire your commitment to improving your health. Be proud of yourself.  
17 Jul 21 vom Mitglied: celticbutterfly
Thanks everyone 😭✨ it’s really nice to have a community on here and feel like we’re all in this together. 
19 Jul 21 vom Mitglied: jum420

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


jum420's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.