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Flying to my daughter's in Southern BC on August 7th. Should hit that 170 mark in time for the flight!!
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80,2 kg
Bisher verloren: 28,6 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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1641 kcal
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Fett: 63,99g | Eiw: 102,58g | Kohlh: 174,43g.
Mittagessen: Tomatoes, Fried Potatoes, No Name Peameal Bacon, President's Choice English Muffin Original, Egg. Abendessen: Vegetable Beef Soup (Prepared with Water), Green String Beans, Sweet Potato , Italian Sausage, Beef Steak (Lean Only Eaten). Snacks/Sonstiges: Cracker Barrel Medium Cheddar Cheese, Deglet Noor Dates , Sweet Cherries, Compliments Organic Carrots, Apples . mehr...
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Verlust von 3,8 kg pro Woche
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 Kommentare
25 Jul 21 vom Mitglied: grammalaura
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Be my first flight in years that I won't be cranky about squeezin' the lardbucket into those airplane seats designed for seat count more than customer comfort!
25 Jul 21 vom Mitglied: W. J. Livingston
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Enjoy your flight ✈️! And every bit of your vacation, too. 👏
25 Jul 21 vom Mitglied: grammalaura
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What a drop!!! Way to go! You'll be just north of us. My hubby is planning a drive north of the border to see his family in Aug too!
26 Jul 21 vom Mitglied: melissatwa
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Congrats. That shows your hard work has paid odd Keep on trekking!
02 Aug 21 vom Mitglied: norma.v.davis1
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W. J. Livingston's Gewichtsverlauf
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