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Just wanted to say that I am so SO thankful for losing my sugar cravings. Strangely, when I started my weight loss journey, they simply disappeared! I have not felt them ever since I started losing weight, and I do not miss all the candy and chocolate I used to eat. And I used to eat A LOT!
Now, and for months, I have had absolutely no sugar cravings. I make sure that I do not eat candy, chocolate etc, because I do not want them to come back. Ever.
I like my new lifestyle. I like my new eating habits. And even more important, I like my new look - A man in his 40's look way better in pant sizes starting with a 3 than pant sizes starting with a 5.
Life is indded good!
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1838 kcal
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Fett: 58,42g | Eiw: 126,50g | Kohlh: 199,28g.
Frühstück: swiss cheese, Egg, Sliced Ham (Extra Lean), Rye Bread. Mittagessen: Chicken Breast (Skin Not Eaten), Chicken Vegetable Soup (Low Sodium), Frikadelle. Abendessen: tuna, pita bread, Rye Bread. Snacks/Sonstiges: carrots. mehr...
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4504 kcal
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Bewegung:
Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 25 Minuten, Schreibtischarbeit - 7 Stunden und 30 Minuten, Sitzen - 3 Stunden und 5 Minuten, Stehen - 1 Stunde, Musizieren - 3 Stunden. mehr...
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