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Total off the rails day today. Met my sister for supper in a nice restaurant. We used to do this every other month but it’s been a year and a half. I decided, “Full speed ahead, and damn the torpedos!”
Result: 1915 kcal day. It was totally worth it … ! but my scale will not be on speaking terms with me for a few days at least.
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2209 kcal
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Fett: 91,24g | Eiw: 106,17g | Kohlh: 249,82g.
Frühstück: Coffee, Banana, Old El Paso Salsa, Egg, Compliments Shredded Medium Cheddar Cheese. Mittagessen: NONE. Abendessen: Cream (Half & Half) , Coffee, Cheesecake with Fruit, Peas and Carrots, Pickled Red Cabbage, Beef or Meat Gravy, Mashed Potato, Beef or Calves Liver and Onions. Snacks/Sonstiges: Apples . mehr...
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 Kommentare
Sometimes you just need a bit of a splurge!
06 Aug 21 vom Mitglied: hmbrown
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I’m in a similar boat.. anniversary date at a nice restaurant then next day a full day with the grandsons at the zoo.. every time they ate.. so did I…. It was worth the 3 lbs up and I’m back on track!
06 Aug 21 vom Mitglied: jenibfit
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grammalaura's Gewichtsverlauf
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