MobileGoo's Notizen, 07 Aug 21

192.4, I swear my weight is a superball that someone throws and I watch bounce up and down at times. Not that it isn't going in the right direction lol.

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1237 kcal

Fett: 31,60g | Eiw: 64,82g | Kohlh: 186,70g.   Frühstück: General Mills Original Cheerios, Beatrice 2% Milk, Redpath Brown Sugar, Clementines, Weight Watchers Multigrain Bread. Mittagessen: President's Choice Blue Menu White with Whole Grain Bread, Beefsteak Tomatoes, maple leaf chicken bacon, Becel Light Margarine, Lettuce. Abendessen: Becel Light Margarine, Ferma Frozen 3-Way Mixed Vegetables, Red Potatoes (Flesh and Skin), Pork Chops or Roasts (Center Loin, Bone-In). mehr...

2370 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...