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Hello you all. It has been sunny and warm here. The snow is melting fast. And the pounds are melting not as fast. But I do continue to lose. I find myself doing a lot of self talk. I need to concentrate on why I started this journey and not the end. I wanted to feel better and I do. I know I will even feel like exercising soon. Well have a good evening and will talk with you later.
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710 kcal
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Fett: 9,00g | Eiw: 48,00g | Kohlh: 112,00g.
Frühstück: medifast cocoa, water. Mittagessen: water, yoplait thick and creamy, CHICKEN & NOODLE HEALTHY CHOICE. Abendessen: water, santa fe rice and beans lean cuisine. mehr...
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3326 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Sitzen - 6 Stunden, Stehen - 2 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Ah ... the "E" word!!! YAY!!! Exercise Good!!!
09 Apr 09 vom Mitglied: madaboutmoose
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judibird's Gewichtsverlauf
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