cherylemtman's Notizen, 14 Aug 21

Today was a sad and joyful day at the same time. My family had the celebration of life service for by nephew Scott. It was held at a park and was well attended. The rain held off, which made it nice. We had wonderful food and shared many wonderful memories of Scott.

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999 kcal

Fett: 54,11g | Eiw: 79,37g | Kohlh: 51,54g.   Frühstück: Toasted 100% Whole Wheat Bread, Bacon, Fried Egg. Mittagessen: Chocolate Chip Cookie (Home Recipe or Purchased), Deviled Egg, Baked Beans, Potato Salad, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Abendessen: Ensure Max Protein Nutrition Shake. mehr...

3854 kcal

Bewegung: Fernsehen (TV) - 2 Stunden, Gymnastik (Schwierig, z.B. Liegestütze) - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 15 Minuten, Reparatur - 2 Stunden, Ruhen - 11 Stunden und 45 Minuten, Schlafen - 6 Stunden. mehr...