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Not my ideal first day back...but at least I have coffee. We were going to have our first photos and lunch together as a class, postponed by over a year by now, and it was cancelled because of the tropical storm. The little things add up...
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1315 kcal
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Fett: 50,16g | Eiw: 65,52g | Kohlh: 163,42g.
Frühstück: Equate Plant-Based Protein Supplement, Bananas. Mittagessen: Tomatoes, Green String Beans, Giovanni Rana Alfredo Sauce, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs. Abendessen: Tillamook Cream Cheese, Einstein Brothers Bagels Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Sonstiges: Monster Beverage Zero Ultra, International Delight French Vanilla Coffee Creamer. mehr...
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667 kcal
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Bewegung:
Krafttraining (Mäßig) - 8 Minuten, Ergometer - 34 Minuten, Samsung Health - 23 Stunden und 18 Minuten. mehr...
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 Kommentare
Are you in a tropical storm area? Stay safe!
16 Aug 21 vom Mitglied: liz-andra
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Yep! So far it's just been heavy rain, not so much it was unsafe to go to the gym for an hour. Hopefully it stays that way!
16 Aug 21 vom Mitglied: Joe Alec
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Joe Alec 's Gewichtsverlauf
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