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Disappointing after working hard all week, I've had a bad back so couldn't do much exercise but my eating was still spot on. I am hoping it was just a bit of natural fluctuation!
I am hoping to see more of a result this week for sure!
Must Keep Going!!
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86,7 kg
Bisher verloren: 2,2 kg.
Still to go: 23,2 kg.
Diät befolgt: 100%.
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1519 kcal
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Fett: 51,60g | Eiw: 132,02g | Kohlh: 131,10g.
Frühstück: Mushrooms, Heinz Baked Beans, Tesco Medium Eggs, Tesco Unsmoked Back Bacon Rashers. Abendessen: Green String Beans, Roasted Potato, Atlantic and Pacific Halibut. Snacks/Sonstiges: Cadbury Highlights Hot Chocolate, Danone Shape Delights Chocolate. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
It is recommended to weight yourself in the morning shortly after waking for a consistent and more true reading. And just do it once a week, on Mondays .. more is just nerve-wrecking!
Take care.
30 Jun 14 vom Mitglied: ClifBean
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pamplemousse212's Gewichtsverlauf
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