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I'm getting discouraged again. I'm slipping with self control again. I am anxious about my calorie intake, binging, and inconsistent with exercise. I have not yet reaped fully what my behavior is sowing, but I know it's coming especially if I don't change. I am doing what I don't want to do. I want to change but I don't. I am living Romans 7:21-24. I need to start moving towards Romans 8, though I'm stuck. Please pray for me.
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1656 kcal
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Fett: 53,21g | Eiw: 129,17g | Kohlh: 170,72g.
Frühstück: banana, morning star links, caprese chicken sausage, egg whites, Jacquie's pseudo buttermilk pancakes (or waffles). Mittagessen: banana, dannon plain nonfat, Curried Lentils. Snacks/Sonstiges: Original Healthy Multi-Grain Bread, jif peanut butter, kirkland strawberry spread, lemon chicken. mehr...
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