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This is one of my favorite breakfasts, Chia pudding. Yesterday I ate under goal, slightly exceeded my protein goal, and did not meet some activity goals. 414 kcal deficit // BF unchanged and is out of range // barely missed Sleep Goal
Diätkalender ansehen, 21 September 2021:
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1714 kcal
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Fett: 73,56g | Eiw: 113,91g | Kohlh: 144,09g.
Frühstück: Premier Nutrition Premier Protein Cafe Latte, Chia Pudding J, Best Yet Mixed Berries. Mittagessen: Best Yet Mixed Berries, Kirkland Signature Organic Greek Yogurt. Abendessen: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Fried Plantain, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Sonstiges: Blueberry Muffins , Kiwi Fruit. mehr...
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 Kommentare
21 Sep 21 vom Mitglied: mini_meatball93
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@Erq1, no it's kombucha. I brew it myself.
21 Sep 21 vom Mitglied: John10251
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Just started brewing. It’s kinda cool! Getting a nice head on it. ;)
21 Sep 21 vom Mitglied: Tash23
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21 Sep 21 vom Mitglied: SBeach315
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chia pudding is so good . avacado chocolate pudding is to
21 Sep 21 vom Mitglied: cstrutz
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21 Sep 21 vom Mitglied: Shrewdness
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22 Sep 21 vom Mitglied: shirfleur 1
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is chia pudding like tabioca pudding? Just seems slimier LOL
22 Sep 21 vom Mitglied: pezldy
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I think so. I was a big fan of tapioca pudding as a child and I think that is why I'm a big fan of chia pudding.
22 Sep 21 vom Mitglied: John10251
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