Not weighing in till the end of the month this time. I know I am definitely UP due to my losing battle ether my appetite AND the salt shaker lately. Why? I wish I knew. Calling September a draw(and hopefully no worse than that) and starting again in October. Till then: strictly in damage limitation mode! Nice to see so many of you are losing so much weight; makes me feel a little left behind actually!
Diätkalender ansehen, 25 September 2021:
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1732 kcal
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Fett: 89,02g | Eiw: 107,78g | Kohlh: 120,61g.
Frühstück: Deli World Light Rye Bread , Cranberry Sauce (Sweetened, Canned) , Hellmann's Real Mayonnaise, Kitchen Table (Wal-Mart) Rotisserie Chicken . Mittagessen: Chicken Drumstick (Skin Eaten), Black Pepper , Salt , Tomatoes, Hellmann's Real Mayonnaise, Deli World Light Rye Bread . Abendessen: Tomatoes, Chicken Thigh (Skin Not Eaten), Summer Fresh Roasted Garlic Hummus, Kraft Double Cheddar Shredded Cheese, Deli World Light Rye Bread , Egg. Snacks/Sonstiges: Rojo's Black Bean 6 Layer Dip, Breton Original Crackers. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I was thinking: if you read what you just wrote on one of our pages, what would your comment? Me thinks you are way too hard on yourself ( though we are all our own worse critics ) You are doing great 😊
25 Sep 21 vom Mitglied: 49thstreetbaker
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Your graph is going in the right direction with very few blips. You are doing a good job!!
27 Sep 21 vom Mitglied: rhontique
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grammalaura's Gewichtsverlauf
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