Wiegen Eintrag (keine Notizen) für 06 Oktober 2021
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54,4 kg
Bisher verloren: 17,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2222 kcal
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Fett: 133,20g | Eiw: 119,12g | Kohlh: 176,39g.
Frühstück: Lindt 90% Dark Chocolate. Mittagessen: Nando's Perinaise, Woolworths Cauliflower & Broccoli with Cheese Sauce, Woolworths Free Range Tikka Chicken Breast Fillets, Strawberries , Woolworths Smooth Peanut Butter, Woolworths Full Cream Plain Yoghurt, Almonds , Carb Clever Hazelnut & Cocoa Nibbles, I&J Fish Cakes. Snacks/Sonstiges: Honey , Nutrific Nutrific, Woolworths Smooth Peanut Butter, Woolworths Wholegrain Brown Rice Crackers with Sesame Seeds, Grenade Carb Killa High Protein Bar - White Chocolate Cookie, Woolworths Mozzarella Stringy Cheese . mehr...
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konstantes Gewicht
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Nicsgrace1989's Gewichtsverlauf
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