Because I am depressed, because my country is changed, because I feel anxious, because I feel so stressed out, I think I should squeeze my time a little and do workout to change my mood. I am not sure if I am cheered enough to record my food and exercise though.

I really really hope the worst will be over soon. Because the worst is not over yet, the recovery is not quite started yet. It's been one week; it has to be over. I am so frustrated watching news because so less information available. Even there is, they are so vague and unclear an skeptical. That is one of my country's (not US) government's bad side. My people are hanging on well as much as they can, so I should do. I know it but it is hard to do. I am drinking less water again. I am aware of it, but it's hard when I am glued on my laptop watching news and studying at the same time on all of my waking time.



     
 

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