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Lovin' the Bikram yoga. Went tonight and didn't feel nauseous and only a bit dizzy. My heart palpitations did not last because I was controlling my breathing. I'm learning...
Was hungry before I went in but after, only felt like a very light dinner. So had a soup with 4 wontons. Usually I have noodles in that type of dish but refrained and the portion felt exactly right.
Came home and had a bit of a sweet tooth so had a few dates.
Going well :)
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834 kcal
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Fett: 31,61g | Eiw: 41,85g | Kohlh: 106,92g.
Frühstück: almonds, apple, stevia, coffee. Mittagessen: green onion, cucumber, lettuce, mushrooms, swiss cheese, tomato, egg, peppers, green onion, cauliflower, brocolli. Abendessen: dates, shrimp wonton. Snacks/Sonstiges: thin addictives. mehr...
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3198 kcal
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Bewegung:
Einkaufen - 2 Stunden, Hausarbeit - 2 Stunden, Pilates - 1 Stunde und 30 Minuten, Schreibtischarbeit - 3 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde. mehr...
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joanna604's Gewichtsverlauf
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