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Finally I fell like when I look in the mirror I don't see my fat rolls first thing. I am starting to look smaller ( to me ) and feel better about how I look in clothes.
Thinking I am wanting to lose just a little more and work on my stomach.
Any ideas on how to lose your stomach fat and nothing else??? That would be perfect!
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1646 kcal
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Fett: 56,21g | Eiw: 79,60g | Kohlh: 219,46g.
Frühstück: 2% milk, blackberries, Special K Protein Plus Cereal, Egg (Whole), coffee creamer, coffee. Mittagessen: Budget Gourmet Chinese-style Vegetables & White Chicken, special k meal bar. Abendessen: american cheese, Cooked Broccoli (from Frozen), Cauliflower, Hamburger Helper - Cheeseburger Macaroni. Snacks/Sonstiges: Smart Pop Butter Popcorn, Chewy Bars - Oat & Caramel, honey, almonds, banana. mehr...
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2613 kcal
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Bewegung:
Einkaufen - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 20 Minuten, weighted hoop - 20 Minuten, Zirkeltraining - 20 Minuten, Schlafen - 7 Stunden, cooking - 45 Minuten, carring infant - 1 Stunde, Hausarbeit - 1 Stunde und 30 Minuten, Ruhen - 11 Stunden und 45 Minuten. mehr...
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 Kommentare
lipo? J/K!! I don't think you get to pick where the fat comes from, sadly. But, I'm sure doing a boat load of core exercises would help firm it up underneath? Either way, congratulations on feeling thinner and stronger!!! You did it. You broke past that 141!
22 Mrz 11 vom Mitglied: radiochick
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Only thing I can think of are crunches....I heard that a medicine ball is good for that too.Have a healthy week....
22 Mrz 11 vom Mitglied: thecoach
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Glad you're admiring your body again! You're doing a great job!!! My vote is for Tummy Tuck...but you have to take me too :D Keep up the good work SKINNY!!!
24 Mrz 11 vom Mitglied: patience0406
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Thanks guys. A tummy tuck might be my only option. I have two other people that want work done too so we will all ( including you Patience ) will have to get a good deal and get them all done together!
24 Mrz 11 vom Mitglied: skinnygirl130
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Do the crunches kiddo, they work, they take time, but work. I remember Oprah saying once, try to do at least 55-60 crunches 5-6 times a week and before you know it you will notice a difference, worth a try before spending money if that actually is an option. All I know, I would be getting a boob job first, I am one of those who are losing the weight in the girls before I do anywhere else, figures! :) I am so proud of your progress!!
26 Mrz 11 vom Mitglied: jsandusky
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skinnygirl130's Gewichtsverlauf
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