Steviefan1's Notizen, 16 Aug 14

Woah! I thought I ate a little more that usual yesterday, and I am thrilled to see 188 this morning! Getting read for my walk!

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674 kcal

Fett: 14,15g | Eiw: 70,26g | Kohlh: 74,63g.   Frühstück: Premier Nutrition High Protein Shake - Chocolate. Mittagessen: Sargento Light Mozzarella String Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small). Abendessen: Egg, Old El Paso Fat Free Refried Beans, Black Beans (Canned), Pace Chunky Medium Salsa. Snacks/Sonstiges: Jell-O Sugar Free Chocolate Pudding Snack, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. mehr...