|
I'm trying not to get too set on a specific deadline, but it would be neat to reach my goal by the end of the year...I started in late December last year.
|
1520 kcal
|
Fett: 62,25g | Eiw: 76,31g | Kohlh: 168,58g.
Frühstück: Mayfield 2% Reduced Fat Milk, Myprotein The Whey, Quaker Instant Oatmeal - Peaches & Cream. Mittagessen: Bananas , Wegmans McIntosh Apple, Mission Flour Tortillas Soft Taco, Peter Pan Crunchy Peanut Butter. Abendessen: Jambalaya with Meat and Rice. Snacks/Sonstiges: Hershey's Milk Chocolate Bar (Snack Size), International Delight French Vanilla Coffee Creamer. mehr...
|
|
 Kommentare
Best of luck T!! We’re rootin for ya!! 🎉📣🎉💪🏼💪🏼
05 Nov 21 vom Mitglied: yogagoddess186
|
05 Nov 21 vom Mitglied: Joe Alec
|
I find imagining you at 180 impossible. Good job reacting and it seems, getting a better life. 2 lbs is just a good night sleep away.
05 Nov 21 vom Mitglied: Eral66
|
I definitely don't look anything like I used to, and I plan on keeping it that way! I'll make a progress pic of 180, 150, and 115 next to each other once I get there. Even though 180 was back in 2015, I see this as an extension of the same journey... especially since I almost ended up back there again last year with rapid weight gain.
05 Nov 21 vom Mitglied: Joe Alec
|
I'm trying to reach my goal weight of 135lbs by the end of 2023. I'm taking it in between slow and fast.
05 Nov 21 vom Mitglied: morganstuart
|
You will succeed. You found a WOE and a way of living a d your working it daily. Good mornin' good yawnin' smoothies, cheesy grits, and the life of a medical professional! Winner!
05 Nov 21 vom Mitglied: gastropod
|
05 Nov 21 vom Mitglied: Joe Alec
|
You got this Taiwyn 💪🏼stay strong
05 Nov 21 vom Mitglied: PinayRN
|
1.8lbs in two months ... you goooottt thaaaat no prob.😁💪🏻
06 Nov 21 vom Mitglied: All_Pain_No_Gainz
|
06 Nov 21 vom Mitglied: Joe Alec
|
06 Nov 21 vom Mitglied: CrystalJo74
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Joe Alec 's Gewichtsverlauf
|