OMGOODNESS if I stick to my meal plan for the rest of today, I will be a little bit “under” on calories, sodium, *and* cholesterol! First time ever I think! I had to go back into some of my “old” meal plans from when I was doing better, though, to figure it out.
|
1059 kcal
|
Fett: 41,08g | Eiw: 58,41g | Kohlh: 120,33g.
Frühstück: Butter , Kirkland Signature Mayonnaise, Salsa, Egg, Coffee, Bread, My Whole Wheat. Mittagessen: Absolutely None. Abendessen: Butter (Salted) , Clover Leaf Seafood Chunk Light Tuna in Water, Kirkland Signature Mayonnaise, Mustard, Bick's Tangy Dill Relish, Cheemo Potato & Onion Perogies , Liberte 2% Greek Yogurt. Snacks/Sonstiges: Salt , Tomatoes. mehr...
|
|