SherrieC's Notizen, 27 Aug 14

Afternoon Everyone, I just got back from the gym. Did pretty good today, other than that not really a lot going on. Guess I will go and catch up on everyone's day today. Have a great evening. :)

Sherrie

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2079 kcal

Fett: 78,12g | Eiw: 78,07g | Kohlh: 273,57g.   Frühstück: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat with Added Vitamin A and Protein). Abendessen: Mashed Potatoes (Whole Milk and Butter Added), Food Lion Food Lion Canned sliced carrots, Heinz Home Style Gravy Savory Beef, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Wal-Mart Beef Cubed Steak. Snacks/Sonstiges: Post Honey Bunches of Oats with Almonds, Turkey Hill Neapolitan Premium Ice Cream, blue bunny Blue Bunny Star Bars Reduced Fat 2.5 Oz, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pop Secret Popcorn Butter 100 Calorie Pop. mehr...

3097 kcal

Bewegung: Rowing - 30 Minuten, treadmill - 1 Stunde und 5 Minuten, Gymnastik (Schwierig, z.B. Liegestütze) - 30 Minuten, Ruhen - 13 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...