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208.6
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94,6 kg
Bisher verloren: 23,4 kg.
Still to go: 14,6 kg.
Diät befolgt: Recht gut.
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1214 kcal
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Fett: 58,60g | Eiw: 60,37g | Kohlh: 119,01g.
Frühstück: Coffee, Cracker Barrel Double Cheddar Shredded Cheese, Egg, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. Mittagessen: Absolutely None. Abendessen: Maple Leaf Oven Roasted Chicken Breast, Kirkland Signature Seasoned Cooked Roast Beef, French's Classic Yellow Mustard, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. Snacks/Sonstiges: Apples . mehr...
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Zunahme von 5,1 kg pro Woche
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 Kommentare
Fluctuations happen… back at it… slow and steady gets you where you want to be.
Now that I reached my goal, I can see that I still need accountability.. something yo keep me from heading back up the scale.
19 Nov 21 vom Mitglied: jenibfit
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Haha .. I would have to ditch that scale! That would drive me bananas
21 Nov 21 vom Mitglied: jenibfit
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My house was built in the early 60s an the floors aren’t perfectly levelled and true anymore. I think that’s why … it’s not the first scale that has done that here.
21 Nov 21 vom Mitglied: grammalaura
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grammalaura's Gewichtsverlauf
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