Happy 😃 happy 😃 Sunday…
As I started puttin on riding bibs this morning….I was trying to tell myself…5 miles better then none….hoping the coffee would kick in…th help boost me…well…the coffee kicked in finally…I listened to Elton John in concert…not the most upbeat music I like to get lost in…guess I’m gonna have to look for something else to get me lost as I ride…something that’s fast paced…
A lot of people chat in zwift as they ride..I’m not one…but seen something today to share…persistent is the key to success…..and I though …so true…
The course I rode yesterday and today are the same..took snapshot of the desert…
24 outside…so glad I have the setup I have to ride inside,..or I’d be tearing up on the cold morning rides..even with winter riding gear on…always enjoyed the ride..but hated getting ready to face the cold…and the frozen feet and hands….gloves only did so much..lol
8 more hours..I’ll be hitting my 20 hour fasted state…it was easy yesterday…eat again at lunch time…use to always eat breakfast…and skip supper…now it’s skip breakfast….eat supper…cut a lot of the fat down…
Welp..things to do…
Have a fantastic positive day…
