jaime30024's Notizen, 01 Apr 11

Not so sure what is going on with the weight gain. I mean I know TOM is coming up and I do feel bloated so maybe that is it. However, I am not going to get freaked out. There is also a lot going on this week and that means some added stress as well.

I think I will get to go to the gym today. The medications are so strong that my Husband is taking that really not a good idea to leave him alone under them. My daughter had an appointment yesterday afternoon and I was exhausted anyway. However, I think today I will go when she gets home from school. I need to get to the gym....I am missing the good feeling that I have from going.

101,2 kg Bisher verloren: 11,3 kg.    Still to go: 15,4 kg.    Diät befolgt: Recht gut.

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658 kcal

Fett: 41,80g | Eiw: 45,79g | Kohlh: 19,06g.   Frühstück: egg, boiled, bacon tyson. Mittagessen: sour cream daisy, pepper jack cheese, mission, Deli Shaved Chicken. Snacks/Sonstiges: atkins chocolate royale, Sugar Free Energy Drink. mehr...

3181 kcal

Bewegung: Einkaufen - 1 Stunde, Stehen - 30 Minuten, Auto Fahren - 1 Stunde, Schreibtischarbeit - 8 Stunden und 30 Minuten, Ruhen - 6 Stunden, Schlafen - 7 Stunden. mehr...