I am pleased that when I weighed in this morning that I am getting to log in a loss of 0.6 pounds. This week I ranged from 0.4 pounds above to 0.8 pounds below. Clearly no giant swings! Yesterday I was 0.4 pounds above... that kind of a week. Generally, I was eating below my planned calories with only one day above however the scale has been slow to respond. There is always the possibility that I am under recording what I am eating - certainly that is statistically what most people do and I am no exception! A number of you asked me last week for a picture of my haircut. I figured out the selfie button and discovered I don't have to take my picture in a mirror. That tells you about how tech savvy I am! Anyway, here it is. One week until Christmas! I am so thrilled because the whole family is gathering at my house again. It is our family tradition to have Christmas at my house and the kids and their families all come here. I cook the turkey in my wood stove and make homemade pies and buns and do an old fashioned Christmas. The family stays the night of Christmas Eve when my son makes a big meal for everyone to share and then we play cards until the wee hours. My grandchildren are excited to have Christmas here again - and are planning to come cut the Christmas tree on Monday. What a pleasure! This will be the first Christmas since all my house renos were done.
|
73,9 kg
Bisher verloren: 47,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1184 kcal
|
Fett: 28,81g | Eiw: 34,15g | Kohlh: 210,30g.
Frühstück: Tea (Brewed), Silk Cashew Milk, Honey, Spectrum Organic Ground Flaxseed, Oatmeal, Bragg Organic Apple Cider Vinegar, Synergy Gingerberry Kombucha (Bottle), Prune Puree, Private Selection Frozen Wild Blueberries. Mittagessen: Red Beans and Rice, Bragg Organic Apple Cider Vinegar, Tone's Ground Cumin, McCormick Ground Cumin, Signature Select Stir Fry Vegetables, Olive Oil, Green Leaf Lettuce, Apples. Abendessen: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Hale and Hearty Mushroom Barley Soup, Whole Foods Market Nutritional Yeast, McCormick Ground Cumin, Ginger, Great Value Garlic Powder. Snacks/Sonstiges: McGavin's 60% Whole Wheat Bread, Butter, Green Tea, Blueberries (Unsweetened, Frozen). mehr...
|
|
1968 kcal
|
Bewegung:
Ruhen - 13 Stunden und 25 Minuten, Tanz (Langsame Schritte) - 20 Minuten, Schlafen - 9 Stunden, Gehen (Langsam) - 3 Km/h - 1 Stunde und 15 Minuten. mehr...
|
Verlust von 0,3 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
18 Dez 21 vom Mitglied: Katsolo
|
Hope you and yours have a very Merry Christmas.
18 Dez 21 vom Mitglied: NotSoBadBob
|
You look great Carol!!! Have a wonderful Merry Christmas 🎄!!!
18 Dez 21 vom Mitglied: bearnoggin
|
Christmas with your family sounds lovely...and love the hair!
18 Dez 21 vom Mitglied: UpliftYou
|
Thank you for the compliments on my hair! I have always worn my hair long and so for the last year having shorter and yet shorter hair has been quite the change!
I am wishing all of you a Merry Christmas!
19 Dez 21 vom Mitglied: 59Carol
|
Carol, you look awesome!! I love your hair!! Merry Christmas!! 🎄
19 Dez 21 vom Mitglied: Nan0223
|
So fun to have a Christmas in a redone home! Merry Christmas Carol!👍🎄
19 Dez 21 vom Mitglied: Shrewdness
|
Even small losses add up, you're doing well.
Your haircut looks great, quite flattering!
Christmas sounds lovely; I used to love having everyone over Christmas day. Hope you all have a very, merry Christmas! 🎄
19 Dez 21 vom Mitglied: shirfleur 1
|
19 Dez 21 vom Mitglied: SparkKG
|
Congrats on the loss. Your Christmas sounds a lot like our house. Being the Grandparents that everyone gathers at for the holidays is awesome!
19 Dez 21 vom Mitglied: TXSnowman
|
19 Dez 21 vom Mitglied: acomandr
|
Shrewdness - you have nailed it on the head! I am extra excited to have everyone in my redone space! It is always nice to share. Shirfleur and TXSnowman- I really missed having the family at the house last year. They did too. Everyone is quite determined to pick up this tradition with a vengenance! I will find it hard if the gathering isn't at my home sometime in the future. Thanks Acomandr- selfies are somewhat beyond me!
20 Dez 21 vom Mitglied: 59Carol
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
59Carol's Gewichtsverlauf
|