After eating breakfast I was really full. I have stopped taking my medications and I am feeling so much better. I was so depressed and was feeling sucidial and now I am feeling like me. I have rejoined weight watchers and just started excercising. I love the way I feel. I did dance for 1 hour today. I have so much energy and I am never sleepy. I am enjoying life again.
|
773 kcal
|
Fett: 14,60g | Eiw: 34,54g | Kohlh: 132,10g.
Frühstück: unsweet tea, yogurt, Brazil nut, skim milk, U Cereal with Black Currants & Walnuts. Mittagessen: Salisbury Steak with Mushroom Gravy. Snacks/Sonstiges: Mini Bars. mehr...
|
|
2514 kcal
|
Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
|
|
Kommentare
this is great! good for u! remember, we're all here if u need to vent or rejoice over a great weight loss! :)
13 Mai 09 vom Mitglied: roxchick83
|
I'm glad you are feeling better!
15 Mai 09 vom Mitglied: Purple Iris
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
dumplingirl's Gewichtsverlauf
|