stolenbliss's Notizen, 11 Apr 11

NOT expecting this one! I literally leapt off the scale when I saw it. I expected to lose half a pound. I did really poorly on Friday and Saturday nights, so this is really, really shocking! Woohoo!

I need to be on top of my recording. I did so well in the beginning but that's when I was really excited about all this and a little less busy. I've been more busy at work and in my social life and that's just killed any remaining time I have. That must change. This week's goal is to make sure I record every day. I had one day not recorded two weeks ago and two days this week...that can't happen again.

59,2 kg Bisher verloren: 2,0 kg.    Still to go: 1,6 kg.    Diät befolgt: Recht gut.

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1329 kcal

Fett: 48,00g | Eiw: 59,78g | Kohlh: 168,96g.   Frühstück: Diet Sparkling Cranberry juice. Mittagessen: Shaved parmesan cheese, Low fat cottage cheese, Whole grain pasta shells, Coke Zero, Italian Cheese - Fancy Shredded. Abendessen: Tortilla chips - unsalted, Fajita sized flour tortilla, Colby jack cheese - fancy shredded, Vegetarian refried beans, Country Crock, Sweet onion, Cayenne pepper, Red pepper, Sliced turkey. Snacks/Sonstiges: Original Potato Chips, Sugar Free Sundae Syrup - Chocolate, Vanilla ice cream . mehr...

2073 kcal

Bewegung: Schreibtischarbeit - 12 Stunden, Laufen - 10 Km/h - 15 Minuten, Auto Fahren - 40 Minuten, Hausarbeit - 1 Stunde, Ruhen - 2 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...