CrazyLupieLife's Notizen, 31 Jan 22

So my IHealth Nexus Smart Scale came in today and this is where I am at. It actually gives you a complete breakdown of composition all the way to the VFR! Sincs with your phone if you download the app! I have gone high tech! Lol!

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1630 kcal

Fett: 123,00g | Eiw: 67,50g | Kohlh: 17,00g.   Frühstück: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Mittagessen: Great Value Sugar Free Syrup, Torani Sugar Free Vanilla Syrup, Egg, Thin Slim Zero Net Carb Thin Plain Bread, Land O'Lakes Heavy Whipping Cream. Abendessen: Polaner Sugar Free Grape Jelly with Fiber, Justin's Net Carb Almond Butter Classic Almond Butter, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Snacks/Sonstiges: Net Carbs Werther's Original Sugar Free Chewy Caramels, Good & Smart Net Carbs Whole Natural Almonds. mehr...