Firelair's Notizen, 01 Feb 22

Love starting on the first of the month!🗓
Here's my overall goal to work towards top reach my goal weight (-2 lbs per week):

02/1/22 - 190
03/1/22 - 182
04/1/22 - 174
05/1/22 - 166
06/1/22 - 158
07/1/22 - 150
08/1/22 - 142
09/1/22 - 134

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310 kcal

Fett: 14,00g | Eiw: 17,00g | Kohlh: 26,00g.   Frühstück: Sara Lee Honey Wheat Bread, Best Foods Real Canola Mayonnaise, Farm Fresh Hard Boiled Eggs. mehr...