been a year and a half on my weightliss journey and it saddens me to know that I would of reached it by now if I stayed consistent. Not going to drag myself down over it because there's always unexpected potholes in a road. Started my diet at 17 and hoping to finsh it during my 19th year. Hope all of you stay strong and consistent throughout your journeys🌷
|
87,6 kg
Bisher verloren: 10,9 kg.
Still to go: 17,6 kg.
Diät befolgt: Recht gut.
|
|
1503 kcal
|
Fett: 50,42g | Eiw: 81,47g | Kohlh: 181,41g.
Mittagessen: Black Cat Smooth Peanut Butter, Blue Ribbon Sliced White Bread, Fried Egg . Abendessen: Sugar, Carrots , Roasted Sweet Potatoes, Baked Potato (Peel Eaten), Green String Beans, Beef Steak, Rump Steak. mehr...
|
Verlust von 2,1 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
alrieghty's Gewichtsverlauf
|