good afternoon fat secret hope all is well.we are having troubles here shedding the pounds steps up workouts good eating at or under calories goal.my friend told me jt may be the stress I am under any advice on that would be helpful if some one has had this same issue
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1468 kcal
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Fett: 42,98g | Eiw: 76,28g | Kohlh: 201,52g.
Frühstück: Spring Valley B-12, Coffee. Mittagessen: Fried or Battered Breaded Floured Shrimp. Abendessen: Subway Olive Oil Blend, Milo's Famous Sweet Tea, Santitas White Corn Tortilla Chips, Subway 12" Subway Club. Snacks/Sonstiges: Peanut Butter, Fuji Apples. mehr...
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3081 kcal
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Bewegung:
Fernsehen (TV) - 2 Stunden, Kochen - 4 Stunden, Ruhen - 12 Stunden, Schlafen - 6 Stunden. mehr...
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Kommentare
When you need some stress relief, there’s nothing better to read than quotes about stress. It reminds you that everyone in the world deals with stress, and many people have overcome stressful situations. You are not alone.
10 Feb 22 vom Mitglied: bigun22
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Nice will give that a try
10 Feb 22 vom Mitglied: mountainman2
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make time for a nap even 10 minutes with closed eyes helps.
14 Feb 22 vom Mitglied: Chewing Jello
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mountainman2's Gewichtsverlauf
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