mountainman2's Notizen, 11 Feb 22

hope everyone had a great day let's have a great night and weekend.stay safe healthy and strong

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2228 kcal

Fett: 63,10g | Eiw: 107,80g | Kohlh: 298,06g.   Frühstück: Coffee, Dannon Light & Fit Yogurt - Blueberry (4 oz). Mittagessen: Krusteaz Corn Bread, Mashed Potato made with Water (from Dry), Pork Chops (Top Loin, Boneless) , Brown Gravy, Cooked Carrots (from Frozen), Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat). Abendessen: Cooked Broccoli (Fat Not Added in Cooking), Kraft Stove Top Chicken Flavor Stuffing Mix, White Rice, Del Monte Canned Corn, Cod. Snacks/Sonstiges: Milo's Famous Sweet Tea, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Better Body Foods Organic Chia Seeds, Fuji Apples. mehr...

3243 kcal

Bewegung: walk - 23 Minuten, Hausarbeit - 30 Minuten, Kochen - 4 Stunden, Fernsehen (TV) - 2 Stunden, Ruhen - 10 Stunden und 7 Minuten, Schlafen - 7 Stunden. mehr...