Morning everybody hope all is well.stay safe healthy and strong
|
2514 kcal
|
Fett: 90,11g | Eiw: 130,60g | Kohlh: 293,01g.
Frühstück: Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices, Kraft American Cheese Slice, Egg, Thomas' Plain Bagel. Mittagessen: Tostitos Medium Salsa, Santitas White Corn Tortilla Chips, Nature's Own Honey Wheat Sliced Bread, Hillshire Farm Oven Roasted Turkey Breast. Abendessen: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Macaroni, Baked or Fried Coated Chicken Breast with Skin. Snacks/Sonstiges: Bananas , Fuji Apples, Better Body Foods Organic Chia Seeds. mehr...
|
|
2983 kcal
|
Bewegung:
Fernsehen (TV) - 3 Stunden, resistance - 22 Minuten, walk - 38 Minuten, Ruhen - 11 Stunden, Schlafen - 9 Stunden. mehr...
|
|
Kommentare
Morning. Any mountain in your day today?
14 Feb 22 vom Mitglied: liv001
|
I had some mountain time this morning for about 25 mins when I took puppy for a little walk
14 Feb 22 vom Mitglied: mountainman2
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
mountainman2's Gewichtsverlauf
|