Krisgof's Notizen, 19 Feb 22

Does anyone here has an Instagram journal?

Would be happy to follow your journey!
Mine is here 👉 @BodyByGof

---

1582 kcal

Fett: 67,24g | Eiw: 83,47g | Kohlh: 163,41g.   Frühstück: Marshmallows , Lindt Excellence 90% Cocoa Dark Chocolate, Egg, Calavo Avocado, Aunt Hattie's Low Carb 100% Whole Grain Wheat Bread, Fairlife Fat Free Ultra-Filtered Milk. Mittagessen: Pineapple Orange Juice, Almond Butter, Quaker Rice Cakes - Lightly Salted, Tyson Foods Boneless Skinless Chicken Breasts, Fairlife Fat Free Ultra-Filtered Milk, Ferrero Ferrero Rocher Hazelnut Chocolates, Lindt Excellence 90% Cocoa Dark Chocolate. Abendessen: Chicken Nuggets, Mozzarella Cheese (Whole Milk) , Penne. mehr...