Yesterday was really the first day on program. I was at 245 (hence the reluctance to weigh in the last few weeks) so 242.5 is an improvement. Today I need to repeat my mindful eating and continue to drink lots of water :)
|
110,0 kg
Bisher verloren: 10,9 kg.
Still to go: 30,6 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,3 kg pro Woche
|
Kommentare
Congrats on getting a full day in OP! Each day is a battle won. You're on your way to win the war!
26 Mai 09 vom Mitglied: evelyn64
|
All right!! You're on your way again. : )
26 Mai 09 vom Mitglied: FakePlasticLala
|
I'm glad to see you making entries again. I know I tend not to say much on here but I get a lot of strength from reading the words of others.
26 Mai 09 vom Mitglied: mercurielle
|
Thanks guys! It's has been and continues to be an interesting road if nothing else! But I have found the path that leads back to the road ;)
27 Mai 09 vom Mitglied: Simavision
|
Sima?! where are you? I miss you dude!!
31 Mai 09 vom Mitglied: BadAndee
|
I am here. We just finished up car!! Still need to finish up directorship but things are reaching a turning point. Eating mostly oon plan but I find myself slippng too much, some days.
31 Mai 09 vom Mitglied: Simavision
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Simavision's Gewichtsverlauf
|