|
my weight is up. But now I know why, I thought I was eating 50g of yought but it turns out to be about 500g also my granola I thought was 40g was about 600g or something like that.😂🤣😅🙄😏. oh dear silly me. I have eaten 3 × 1kg pots of natural yought a week. 😬🙄. Still Merry Mel. 🤩.
|
913 kcal
|
Fett: 33,76g | Eiw: 45,60g | Kohlh: 100,60g.
Frühstück: Lidl Avocado, Aldi Greek Yogurt 0%, Tetley Tea with Semi-Skimmed Milk. Mittagessen: Tetley Tea with Semi-Skimmed Milk, Lidl Super Berry Granola, Aldi Greek Yogurt 0%, Blueberries , Asda Red Seedless Grapes, Sainsbury's Dark Sweet Cherries. Abendessen: Total 0% Greek Yoghurt, Tesco Super Berry Granola , Morrisons Porridge Oats (40g), Blueberries , Sainsbury's Runny Honey, Plums , Tetley Tea with Semi-Skimmed Milk. Snacks/Sonstiges: Nescafe Coconut Latte. mehr...
|
|
 Kommentare
27 Feb 22 vom Mitglied: Chestnut63
|
27 Feb 22 vom Mitglied: gams1959🎣🐟🐟🐟
|
Hi Marry😃, I'm glad you solved your problems. Best regards to you and your Jim🤗🤗🤗
27 Feb 22 vom Mitglied: gams1959🎣🐟🐟🐟
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
merry mel's Gewichtsverlauf
|