kingkeld's Notizen, 24 Apr 11

I figured it was time for a new progress photo. I am pretty damn proud of this one. :)

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1887 kcal

Fett: 106,50g | Eiw: 99,09g | Kohlh: 151,57g.   Frühstück: ketchup, Egg, Shrimp Fried Rice. Abendessen: Peas and Carrots (Frozen), Beef or Meat Gravy, White Potatoes (Flesh and Skin), Nakkekam med svær. Snacks/Sonstiges: Vegetable Oil, kakaois, oil, egg, Sliced Ham (Extra Lean), French or Vienna Bread (Includes Sourdough). mehr...

3580 kcal

Bewegung: Schlafen - 8 Stunden, Sitzen - 15 Stunden, Stehen - 1 Stunde. mehr...