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Found a way to gain most of the back weight lost due to temporary work reassignment away from desk, therefore away from easy snacking/binging. Rats. It really shows that I'm an eater of convenience. Whatever is there, I eat, if situation is slightly stressful. Also, it helps to be in same small work group all day long, where I perceive social pressure not to binge eat.
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107,0 kg
Bisher verloren: 1,8 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,1 kg pro Woche
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