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A new lowest weigh-in again today! I'm so excited now, being close to the goal and being in the blue bar range! :)
Today, I am doing a bunch of stuff, and doesn't really have the mental capacity to write a lot here. So I will try again tomorrow.
Life is good!
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112,1 kg
Bisher verloren: 42,9 kg.
Still to go: 27,1 kg.
Diät befolgt: 100%.
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800 kcal
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Fett: 23,09g | Eiw: 41,44g | Kohlh: 107,64g.
Mittagessen: Swiss Cheese, Rye Bread, White Potatoes (Flesh and Skin), Pickled Red Cabbage, Nakkekam med svær. Abendessen: (28g) Pico de Gallo, (84g) Beef Fajita Meat, Flour Tortilla, Spanish Rice. Snacks/Sonstiges: carrot. mehr...
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3629 kcal
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Bewegung:
Einkaufen - 20 Minuten, Gehen (Mäßig) - 5 Km/h - 20 Minuten, Schlafen - 8 Stunden, Sitzen - 14 Stunden und 50 Minuten, Stehen - 30 Minuten. mehr...
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Verlust von 0,7 kg pro Woche
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