Wesley7777's Notizen, 02 Apr 22

Getting there one day at a time… haven’t seen my muscles in years and it feels good to be growing again?

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2181 kcal

Fett: 80,57g | Eiw: 106,14g | Kohlh: 265,39g.   Frühstück: Bovril Beefy, Margarine, White Bread. Mittagessen: Vanilla Fudge, Egg (Whole) , Samyang Hot Chicken Flavor Ramen. Abendessen: Mrs. H. S. Balls Original Chutney, Boiled Potato (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Cabbage Salad or Coleslaw with Dressing. Snacks/Sonstiges: Naartjie. mehr...