It is nice to see a small drop especially with yesterdays festivities. I have to admit, there is no way to log any of my food intake for yesterday, so I will say this, I only had one plate and had some left on my plate when I was done.
However, I made 2 pecan pies for the first time ever, and they turned out very very good.
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88,8 kg
Bisher verloren: 1,9 kg.
Still to go: 2,6 kg.
Diät befolgt: Recht gut.
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2048 kcal
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Fett: 93,57g | Eiw: 98,62g | Kohlh: 222,39g.
Abendessen: Potato Salad, Macaroni or Noodles with Cheese and Tomato, Deviled Egg, Cooked Green String Beans (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Sonstiges: Kraft Cool Whip Lite, Pumpkin Pie, Pecan Pie, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Chocolate Brownie Quest Bar Protein Bar. mehr...
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2737 kcal
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Bewegung:
Treadmill - 35 Minuten, Arc Complex Elliptical ? - 1 Stunde, Ruhen - 14 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,5 kg pro Woche
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Kommentare
28 Nov 14 vom Mitglied: unamoyer
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Nice, congrats Sherrie :-)
28 Nov 14 vom Mitglied: snezica
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A drop is a drop is drop...
28 Nov 14 vom Mitglied: ChrisComedy
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Great drop even on Thanksgiving Day!!!
28 Nov 14 vom Mitglied: pwrestlephoto
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I skipped logging for the whole week, but I am back on it now!
01 Dez 14 vom Mitglied: Lhill928
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SherrieC's Gewichtsverlauf
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