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Today wasn't the best day for my intake, but it certainly wasn't the worst, either.
We spent the afternoon at Brewfest, and it was a lot of fun. I'm not a real beer drinker (and not just because of the calories), but my SO is an avid homebrewer so I went along. Although I didn't drink, we spent several hours on the road and several more walking around the fairgrounds, which meant I worked up a real appetite but didn't have access to the healthy options that I would have preferred. I avoided the greasy festival foods but still ended up eating out. Twice. Including a macaroon for dessert.
Oh, well. It wasn't *too* bad in terms of calories. I'd have been happier with a bit less fat and a lot less sodium, but tomorrow is another day.
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1129 kcal
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Fett: 40,30g | Eiw: 61,43g | Kohlh: 125,00g.
Frühstück: Sugar-Free Rockstar, Banana. Mittagessen: McDonald's Grilled Honey Mustard Snack Wrap. Abendessen: Chocolate Macaroon, Italian Dressing, Lettuce, Homestyle Chicken Noodle Soup, Golden Corral Bourbon Street Chicken. Snacks/Sonstiges: Strawberries, Saltines. mehr...
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1827 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 4 Stunden, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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