Wow! 201.8 pounds. I have not seen that weight in a long time. Feels good. I had what I call a hungry day yesterday. I hate those. I am learning to ask myself questions. What is going on? Am I really hungry or just bored. Maybe I am just thirsty. You would think at my age I would have it all figured out (69), but I do not. Listen up you young gals just when you think you have it figured out you learn something new. It is a ongoing process learning about yourself and others. Well it is time for me to step off my box and let you gals get on with your day. Thanks for listening. I just looked at my weight history. I turned GREEN. YAHOO!!!!

Diätkalender ansehen, 09 Juni 2009:
997 kcal Fett: 15,30g | Eiw: 63,54g | Kohlh: 161,59g.   Frühstück: medifast cocoa, water. Mittagessen: water, special k bliss, tortilla soup. Abendessen: water, Healthy Choice Country Herb Chicken. Snacks/Sonstiges: grapes, starbucks skinny. mehr...
3056 kcal Bewegung: Schreibtischarbeit - 8 Stunden, Stehen - 3 Stunden, Ruhen - 1 Stunde, Schlafen - 8 Stunden, Sitzen - 4 Stunden. mehr...


Kommentare 
Congratulations!!! I am so pleased for you!!! It is fun to see the colors change on our tickers!! You look so good!! I hope you have a great day and enjoy celebrating your progress!! 
09 Jun 09 vom Mitglied: madaboutmoose
I understand about the age thing, you are 69, I am 66 and I do not have it figured out either. Do we ever have it figured out? life is a learning process always and I guess that is true with everything. You are doing great. Keep up the good work. 
09 Jun 09 vom Mitglied: WECANDOTHIS
Go green!!! Keep up the good work. :) 
13 Jun 09 vom Mitglied: jas218

     
 

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